Join in this movement and yoga based healing group, designed to provide survivors with guidance in creating further coping and grounding strategies.
Rock out and create with your mindful self! 4 week guided expressive arts class, creating journals while gathering inspiration from curated playlists.
Reading, journaling, and connecting with fellow survivors around a message central to the book choice. First book will be "Know My Name", by Chanel Miller.
Open today | 09:00 am – 05:00 pm |
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