Join in this movement and yoga based healing group, designed to provide survivors with guidance in creating further coping and grounding strategies. Facilitated via Zoom, link will be provided, offered in 6 week sessions beginning September 24th. $20/group or $100/for 6. Email for more details and to register.
Rock out and create with your mindful self! 4 week guided expressive arts class, creating journals while gathering inspiration from curated playlists.
Reading, journaling, and connecting with fellow survivors around a message central to the book choice. First book will be "Know My Name", by Chanel Miller.
Domestic Violence victims are often left with emotional whiplash and wounds that seem impossible to heal, in addition to navigating the legal system and ongoing interactions regarding children. Healing is possible, and this group is designed to empower survivors to decide how they can and will move forward by offering education and coping tools and strategies.
Facilitated via Zoom, offered the 3rd Thursday of the month from 6-7PM Central. Please email for details and to register.